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My Approach

Positive psychology is essentially using positive ways within a relationship to find and maintain a happy balance that promotes support and lasting love. It is important to utilize this method of upholding a relationship for the sake of everybody involved. Of course, the physical and mental health of the individual partners in the relationship is critically affected. In addition, anyone else who may be directly affected by the relationship, such as children of the couple, could suffer the consequences of an unhealthy bond.

If children are exposed to unhealthy relationships it could impact their future relationships. Children need good sound examples of relationships in order to have the tools to build healthy habits and positive relationships down the road.

The relationship between a mother and daughter, father and son, brother and sister, schoolmates, co-workers, the list goes on and on. However, a relationship between partners involved in a committed and romantic relationship is one that can impact many aspects of a person’s life; including daily routines, mood, social life, and where we live. It is for these reasons that it is important to establish and maintain a healthy and positive relationship with our partners.

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” -Socrates
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